Our hope is that every time you come to our studio you feel excited! Our purpose is to help you feel energised and fantastic, with a new found sense of achievement, hope, determination, an “I can do this” attitude to overcome mental barriers and challenges and lastly – inner and outer strength!
Our Intention is to help YOU –
Move well and become stronger
Find a place of belonging and friendship
Achieve your own best body and best version of yourself
Experience joy in movement
Find acceptance with your body
We welcome all ages and experience levels.
Your First Class
If you are taking your first reformer pilates class ever, please call or email us to let us know it is your first time. We would love to take you through an orientation of reformer pilates basics beforehand. Arrive 15 mins early to your first class. Please fill in the Health Questionnaire on our website (under FAQ’s) so we are aware of any pre-existing conditions with your body to best look after you during class. An orientation is not required with any other class.
Wear comfortable active-wear clothing and socks, preferably socks with grip. These can be purchased in the studio for $15.
Booking into classes is essential. We have 8 reformers to give you personalised attention and care. Please reserve your spot by booking via “BodyLife App” through your smart phone or via our website under “Book a Class”.
Please cancel all morning classes held before 8am, 9 hours prior to start time.
Classes from 8.30am onwards have a generous 3 hour cancellation window.
Please cancel 9 hours prior to all class times
Late cancellations and no shows will be charged a late fee –
Reformer – $15
Yoga, Mat, Barre – $10
If a class is fully booked, please add yourself to the waitlist. There is often a good possibility of a spot becoming available so please keep an eye on your waitlist. If you cannot attend a class you have waitlisted anymore, remove yourself from that waitlist to give others opportunity.