By pressing submit below I declare that I have read the Medical Questionnaire and have completed it to the best of my knowledge. I understand that the Pilates program will begin at a low level and will be advanced in stages depending on my fitness level. I understand and agree that the instructor or I can stop the exercise session at any time if I am experiencing any symptoms of fatigue or discomfort or at risk of injury. I understand when participating in classes, to not over exert myself and work at my own pace and I will stop immediately if I feel pain or discomfort. I understand that there is a risk associated with undertaking any exercise program. I understand (a) whilst every care will be taken it is impossible to predict the body’s exact response to exercise and (b) every effort will be made to minimise these risks by evaluation of preliminary information relating to the questionnaire and by observation fitness and technique during exercise.
I will notify my instructor for any pre-existing injuries or medical conditions which may impact upon my ability to perform the exercises in our classes.
For one to one sessions: I understand that the Pilates program will be specifically designed as a personal training plan and will take into account details about me given in my questionnaire and on initial assessment. I understand that this program of exercise should only be undertaken when I have been given specific instructions to exercise on my own. For class sessions: I understand that the Pilates program is designed for a general group and not specifically designed as a personal Pilates plan. Therefore I understand that the program of exercises should only be undertaken in a supervised Pilates class. Further I understand and agree that if I perform any of the exercises outside the class then I do so at my own risk. By undertaking any exercise program, I acknowledge that I do so at my own risk and that the creators, instructors and distributors of our exercise programs will not be liable for any personal injury, loss or liability of whatsoever nature arising as a result of, or in connection with, my undertaking of any such exercise program or following advice given by our instructors or on our website. I agree that BodyLife and Instructors, shall not be liable for injuries I suffer in respect of: 1. Pilates exercises I perform outside of a supervised Pilates session. 2. Pilates exercises performed other than in accordance with the direction and instructions of the instructor. 3. Undertaking Pilates exercises while suffering from an injury or ailment of which I have not informed BodyLife or the instructor. 4. Mishap or injury inflicted by other participants of the Pilates group. 5. Any injury sustained while on the premises resulting from personal inattentiveness